by Meet, Janet!
Janet joined Training For Warriors Doylestown in the fall of 2017 for an 8-week transformation program. Her neighbor, Chris, would mention TFW to Janet on their daily walks.
“It just started out as a couple of friends and neighbors getting together for the 8-week program, and I fell in love with it and the coaches.”
“It just started out as a couple of friends and neighbors getting together for the 8-week program, and I fell in love with it and the coaches.”
Before Janet began her journey, she was hesitant; in fact, she thought she’d never return after the 8-week program was complete. Overtime, all of that changed when she found that she was putting in time for herself that she hadn’t before.
“I feel that I can carve a little time for myself, out of each day, and I don’t have to think of anything else while I’m in the dojo, except for the training that has been put in front of me.”
“I feel that I can carve a little time for myself, out of each day, and I don’t have to think of anything else while I’m in the dojo, except for the training that has been put in front of me.”
Janet has said that the thing she enjoys most about TFW are the exercises, and the fact that she’s always learning something new. “In the past five months, that I’ve been coming to the gym, I’m still doing new and exciting exercises, everyday. There’s always a challenge, for me, to see what I can accomplish by the end of that hour. It’s given me the confidence in myself that I can do it, and that, alone, is very rewarding to me.”
Since starting at TFW, Janet has lost 23pounds in five months! Her original goal was 20 pounds, but with a little help and dedication she was able to surpass that.
“I’ve learned to set a goal and stick to it. I also found that the Warrior Shred cookbook was a great motivator for me. It’s easy to follow, and even my husband really enjoys the recipes.”
“I’ve learned to set a goal and stick to it. I also found that the Warrior Shred cookbook was a great motivator for me. It’s easy to follow, and even my husband really enjoys the recipes.”
So, what’s Janet’s best piece of advice for someone who may be just as hesitant as she once was? “Start small! The best part is no one at TFW judges you. You’re all there with a common goal, and young or old, everyone is treated with the same respect.”
To Janet, TFW has become more than just a gym, it’s become a place to see family. She’s made a lot of new, and lasting, friendships that have helped her along her path. “When I leave the gym at night, I always walk away with a smile on my face, and I’m grateful for that and for all of these new relationships I’ve formed.”
If You’re Ready To Transform Your Body AND Your Relationships Like Janet Click The Link Below! Fill Out The Form And One Of Our Coaches Will Be In Touch With You WITHIN The HOUR
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