Uncategorized
-
365 Days Of INTO THE ROAR
Today is a HUGE milestone for me – I am proudly celebrating my one year anniversary of joining TFW- Training for Warriors Doylestown. I started my year with a 30 Day Kickstarter membership – I went in thinking, I’ll give it 30 days, if I don’t like, I walk away… no harm done. June 21,…
-
A Letter To My Dads,
Yes, I said Dad’s When I was younger my parents divorced, but that didn’t stop either of them from being absolutely incredible parents and in the end both of them ended up getting re-married. It’s because of my father Henry and my step-father Matt, that I am the man who I am today, because of…
-
6 Lessons To Kickstart Your Attitude
They say that “Attitude is everything,” and on the road to healthy living you’re going to need to arm yourself with the right one. It isn’t always a smooth ride, there are always a few speed bumps or a detour you have to take in order to get to where you want to go. However…
-
5 Reasons Why Small Group Training Will Give You BIG Results
Fitness has evolved to keep up with current trends. If you look back you may think of big names like Schwarzenegger, Jane Fonda, Richard Simmons, Jack Lalanne, and now Rich Froning. These names are synonymous with fitness, but what is needed to focus in at is not necessarily the WHY, but HOW. How did these…