TFW has actually completely changed my life in more ways than just the fitness aspect of it. When I first came into the gym I was overweight, stressed, and riddled with anxiety from “the glamorous life of business travel”.
Last Spring, one of the members of the familia decided that it would be a goal to complete a Spartan race. As excited as I was to join the team and take on this challenge I soon realized my excitement was merely masking what was really going on in my life. Not only was I just “going through the motions,” but I was hiding what what I was really feeling and what was keeping me in place instead of moving forward.
I was using alcohol as a crutch and THAT was just making life HARDER.